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如何克服公众演讲的焦虑

公众演讲焦虑 公众演讲技巧 克服演讲障碍
如何克服公众演讲的焦虑

  所谓公众演讲,顾名思义,就是在公众的场合面对公众发表言论的一种演讲形式。简单的说,就是当众讲话。那么该如何克服公众演讲的焦虑呢?下面是出国留学网小编为大家收集整理的公众演讲演说技巧,如果大家喜欢可以关注出国留学网演讲稿栏目。

  【如何克服公众演讲的焦虑】

  1.Do Not Stay Hidden Before You Speak

  不要躲藏

  Unless you are Bono, Oprah, or the President, you have no reason to hide before you speak and every reason to mingle, letting people know that you are interesting and personable BEORE you take the stage. Aim to connect with individuals and build a following before you address your audience as a whole.

  除非你是Bono ,Oprah 或者是总统,在社交场合你都没理由在你说话之前就藏起来,抓住机会站到台上让人们都知道你是个有趣的人。在你把一大群人变成你的听众之前,应当多与人交流。

  2. Do Not Slowly Stroll Onto the Stage

  不要再舞台上闲晃

  Unless you are really, REALLY famous, no one is getting a thrill out of viewing your entry. So, just get there. Fast. As humble as you may actually be, even appearing to take your time to get on stage can come off as self-important. And, if the applause after you’ve been introduced has dwindled or completely stopped before you get to center stage, you (and your entire audience) can practically taste the awkward in the room.

  如果你不是特别的有名,没人愿意看你在舞台上自我陶醉。因此,请快些的走到舞台上。尽可能的谦虚,甚至是用时间来表现出来。要是在你做完自我介绍后掌声就开始小了,甚至当你走到舞台中心就没有了,那么你(和你的听众)就是在互相看不惯。

  3. Do Not Start with "Thank you very much. It’s such a pleasure to be here".

  不要以“非常感谢,站在这里是我的荣幸”开始

  This was an entirely acceptable way to begin public speak...

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